Sports Massage Therapy
Anne offers sports specific and general therapeutic massage therapy. Her focus is not only the muscular system with movement in mind, but importantly the fascial system connecting the body as a whole, to achieve natural elasticity, working through the ‘kinks’ enabling efficient and healthy movement. We move as a whole so we need to work with the whole for problem/pain free movement and downtime.
Working with athletes and everyday ‘movers’ to aid and promote healthy efficient movement, recover from the endeavors of training and everyday life, to restore the body and prevent injuries and pain.
Recover, Restore, Prevent, Maintain.
Whether you consider yourself an athlete or an everyday mover – Optimization and Longevity are the key! Healthy movement, mobility, general preparedness and individual mindfulness of efficient movement and general posture.
Anne was drawn to a career in Sports Massage Therapy through experiencing effective bodywork throughout her time as a professional triathlete. Her appreciation of the benefits helped develop a deeper understanding and interest in the human body and a desire to work with others in a way she had benefitted herself. As a lifelong athlete Anne has also experienced various injuries and faced the challenges of working through suboptimal situations which has also helped with an appreciation of the best approach to promote healing along with how movement can be helpful in the healing process.
Anne has a workspace inside IronWolf Training gym, 700 Harris Street, Charlottesville. Contact Anne for more information or to schedule an appointment.