by DNAMoves | Mar 8, 2017 | Massage Sports Therapy, Services
‘New offering!’ While the convenience of in-home massage services is something that makes us unique, we have received feedback that some of you would prefer to come to a centralized location in Crozet instead. So, we are excited to be offering massage...
by Anne Pike | Nov 3, 2015 | Massage Sports Therapy
How massage therapy has helped me as an athlete. Movement efficiency, looking back to move forward… Firstly a few facts about fascia (to hopefully put you in the picture about what I’m talking about and where I’m going with this! And why the onion image is...
by DNAMoves | Sep 29, 2015 | Massage Sports Therapy
Anne returns from a 3 day workshop all about walking the lines! If you have had any massage sessions with me you may have heard me talking a lot about how we are connected from the bottom of the foot to the top of the head. Well its true, we literally are. And in...
by DNAMoves | Sep 8, 2015 | Massage Sports Therapy
Why Wait? Working with the clients I see for massage and soft tissue work, I try to get across the idea that waiting until we have a ‘problem’ is not the best way to approach looking after ourselves in general and for longevity in sports. On the whole I...
