by DNAMoves | Sep 17, 2015 | Athlete Results
Huge congratulations has to go out to local Professional Triathlete Alyssa Godesky, a regular massage client of Anne’s, for her latest major results. Not only in one Ironman but two and even more impressive two Ironman races on back to back weekends. Alyssa took...
by DNAMoves | Sep 15, 2015 | Athlete Results
Dave and Anne are feeling privileged to have had the opportunity to showcase their training and massage skills within the community in the past few days. Firstly working with the Monticello High School mountain bike team, (the first and only public school NICA...
by DNAMoves | Sep 10, 2015 | Personal Training
Fitness is booming these days. Everywhere you go there are gyms, nutritional plans, workout programs, fitness experts-the line goes on and on. Every one of them promising you everything that you want from what you’re paying them for. “Want to burn fat?...
by DNAMoves | Sep 8, 2015 | Massage Sports Therapy
Why Wait? Working with the clients I see for massage and soft tissue work, I try to get across the idea that waiting until we have a ‘problem’ is not the best way to approach looking after ourselves in general and for longevity in sports. On the whole I...
by DNAMoves | Sep 3, 2015 | Uncategorized
Dave, the American guy visits Spain for a triathlon training camp. Dave meets Anne, the British girl who is working as the Sports Massage Therapist on hand to the athletes. Dave pledges to spend as much time as possible getting to know Anne in that 10 days. Anne...