Athlete Recovery: Go Outside and Sleep!

Athlete Recovery: Go Outside and Sleep!

This past weekend, Anne and I had the pleasure of going camping for the first time since we’ve moved to Virginia.  Being such outdoor lovers, it’s hard to believe that it’s taken this long! Anyway, I made a wonderful “rediscovery” as sat...
Working with the USA Cycling Team!

Working with the USA Cycling Team!

Anne had the awesome opportunity to work the Cycling World Championships over the weekend. She was selected to do sports massage therapy for the U.S. Junior and U23 team prior to their TT and road races in Richmond. View more photos on our facebook page!...